Sleep is essential for physical health, emotional well-being, and cognitive performance. Yet, many people struggle with falling asleep or staying asleep throughout the night. If you find yourself tossing and turning or waking up groggy, here are 10 practical sleeping… Read More
Following the prestigious ‘Siri Dalada Vandanawa’ special exposition, an overwhelming 625 tonnes of waste has accumulated at Kandy’s Gohagoda landfill, creating significant environmental challenges for the historic city. During a recent inspection of the increasingly strained facility, Kandy Municipal Commissioner… Read More
The daughter of Dr. Shafi Shihabdeen, who was at the centre of a widely publicized false sterilisation allegation in 2019, has earned admission to a state medical faculty after achieving outstanding results at the 2024 GCE Advanced Level examination. Despite… Read More
On the peaceful morning of April 21, 2019, as families dressed in their Sunday best and gathered in churches across Sri Lanka to celebrate Easter—a day symbolizing hope and resurrection—terror tore through the heart of the nation. Coordinated suicide bombings… Read More
Photo Caption: “In this film, my ‘Koombio’ viewers might get upset with me. Take Jehan for instance, he’s a larger-than-life hero. But if you take Sidney, that’s not the case. He’s an ordinary man.” By now, you may have heard… Read More
Despite global progress in gender equality, many women around the world still face extreme challenges due to cultural, political, and legal inequalities. In some countries, systemic discrimination, violence, and lack of basic rights make daily life especially difficult for women.… Read More
Narendra Modi, the 14th Prime Minister of India, is one of the most influential and polarizing figures in modern Indian politics. Known for his dynamic leadership style and transformative vision, Modi’s political journey is marked by his rise from humble… Read More
The Sri Maha Bodhi tree, located in the sacred city of Anuradhapura, Sri Lanka, holds the distinction of being the oldest tree in the world with a documented history. This sacred fig tree (Ficus religiosa) has been protected and worshipped… Read More
The Sri Lanka Classic 2025 rally, mix of pre-war, vintage, and classic cars, got underway in Waikkal on Tuesday (18) morning. Organized by Destination Rally, it promises an extraordinary 15-day adventure through the enchanting landscapes of Sri Lanka. The rally… Read More
The National Building Research Organization (NBRO) has reported that air quality in several regions of Sri Lanka has reached hazardous levels. According to the NBRO’s report, the air quality index (AQI) in Ratnapura’s Gatangama area ranges between 108 and 116… Read More
English